Showing posts with label onion. Show all posts
Showing posts with label onion. Show all posts

Tuesday, 24 June 2014

Vegan Recipe of the Week - Summer Sandwiches - The Italian SLT & Homemade Chutney



Vegusto Hot Salami with Tomato and Red Onion Chutney and Rocket on a wholemeal Ciabatta Roll. 

Chutney Recipe

Ingredients:

250g red onions, sliced
500g tomatoes, chopped
1 red chilli, deseeded and sliced
150g soft brown sugar
70ml red wine vinegar

Method:

Place all of the ingredients into a large pan and stir well. Bring to the boil and then simmer for 40 minutes until a jam-like consistency. Pour into a large sterilised jar and leave to cool completely. Keeps in the fridge for around 6 weeks.



The Sandwich

Ingredients:

A Ciabatta Roll
4 slices of Vegusto Hotsami
2 slices of beef tomato
A handful of rocket
A heaped tablespoon of chutney

Method:

Slice the Ciabatta roll lengthways in half.
Put the vegan salami slices on the bottom layer.
Add the tomato, then the rocket.
Finish with a generous layer of tomato and red onion chutney and put the top of the roll on.
Serve with mixed olives.





Eat and Enjoy!

VVx

Tuesday, 18 February 2014

Vegan Recipe of the Week - Stuffed Romero Peppers


This week's recipe is a lovely warming, filling meal with tastes inspired from the Mediterranean.

Stuffed Romero Peppers

Serves 2-3 

Ingredients:

2-3 Romero Peppers
1 small onion
1 clove garlic (or 1 tsp Lazy Garlic)
Half a red chilli (or half tsp Lazy Chilli)
1 small tin sweetcorn - drained
2-3 green beans
2 Tbsp salsa
2 Tbsp tomato puree
50g steamed rice
40g vegan mozzarella grated
dash Henderson's Relish (or vegan Worcestershire sauce)
Salt 
Pepper
Olive oil
2 tsp Italian herbs
1 tsp onion powder
Salad (to garnish)







Method:

Preheat the oven to 210C (190C Fan).
Cut the peppers in half lengthways and discard and seeds.
Drizzle the peppers with a little olive oil, salt and pepper and place in the pre heated oven for around 15 minutes whilst you prepare the filling.



Chop the onion, chilli and garlic roughly and add to a pan with a little olive oil. Stir fry for a minute or so and add the chopped green beans.







Stir fry for another 2 minutes and then add the sweetcorn.



Next add the salsa, tomato puree, onion powder and Henderson's and stir through.

Add the steamed rice to the pan and combine.



Take the peppers out of the oven and fill the peppers with the filling, pile it on generously.



Next sprinkle with grated vegan mozzarella and Italian herbs, drizzle with a little more olive oil and return to the oven for a further 10 minutes until the cheese is melted.




Remove from the oven and serve 1-2 pepper halves per person with a side salad garnish.



Eat and Enjoy!

If you enjoyed this recipe, please click here to see all of my recipes and come back next week for a brand new Vegan Recipe of the Week!

Big Vegan Love,

VVx

Monday, 10 February 2014

The Ordinary Vegan - Batchelors Super Pasta 'n' Sauce


The Ordinary Vegan for those new to the blog, is a weekly feature every Monday, sharing an ordinary supermarket or high street product, which just happens to be vegan. This week, is the turn of Batchelors Super Pasta'n'Sauce. The Tomato, Onion & Herb flavour is one of three vegan flavours, and this is sold at most supermarkets, grocery stores and corner shops. The other vegan flavours are Tomato & Mediterranean Veg and Tomato & Basil.



It is a dried packet meal, to which you add boiling water and a knob of vegan butter, and then cook on the hob or in the microwave. The meal takes around 10 minutes to make and is a good base to add other veggies, I often add a handful of olives, mushrooms or just grate some vegan cheese over and cracked black pepper. It serves one person as a meal or two as a side dish.


Alternatively sprinkle with chopped nuts, seeds or a little vegan parmesan. These packets are good to take travelling, camping, to work or just to keep in the cupboard for when you haven't got the time or energy to make a sauce from scratch. 





If home cooking is more your thing, come back tomorrow as every Tuesday is a brand new vegan Recipe of the Week.

Big Vegan Love,

VVx

Tuesday, 3 December 2013

Vegan Recipe of the Week - Stuffed Portobello Mushrooms with Parsley & Garlic 'Buttered' Corn



This week's Vegan Recipe of the Week is great as a starter or you can serve with corn on the cob and crusty homemade bread for a main meal.

Stuffed Portobello Mushrooms - serves 3

Ingredients:

3 large Portobello mushrooms
1 small onion
1 small carrot
1 Romero pepper
Vegan Mozzarella cheese - to taste
2 cloves garlic or 2 tsp lazy garlic
1 tsp lazy chilli
3 heaped tsp of shop-bought vegan pesto (or use my homemade recipe)
100g rice - steamed or boiled
3 Tbsp olive oil
2 Tbsp tomato puree
Salt, Pepper and Nandos seasoning to taste





If serving as a main course:

3 corns on the cob
2 heaped Tbsp vegan butter
1/2 tsp dried parsley
1/2 tsp garlic salt
homemade crusty bread and vegan butter





Method:


Preheat the oven to 200C.

Peel the onion, garlic and carrot. Chop the carrot in half lengthways. Add the mushrooms (top down), carrot and pepper to a roasting tray and drizzle with half of the olive oil and salt. Roast in the oven for around 15 minutes.


Dice the onion and garlic and add with the chilli into a medium hot frying pan with the remaining oil. Stir fry for around 5 minutes until onions are soft.



Add the tomato puree and stir, then add the steamed/boiled rice to the pan.




Stir for a few minutes. Then add the roasted carrot and pepper chopped up into the pan. Stir until combined and add seasoning to taste.




Take the rice mixture from the heat and spoon a heaped spoonful into the roasted mushrooms. On top of the rice mixture add a heaped teaspoon of pesto, and then grate some vegan mozzarella cheese over the top. Season with pepper and Nandos seasoning and bake in the oven for a further 10 minutes.









Parsley and Garlic 'Buttered' Corn

To serve as a main course, wash and peel the corns and leave to one side. Spoon the vegan butter into a ramekin and add the parsley and garlic salt and stir vigorously with a fork until herbs are thoroughly combined. Smear the butter all over the corns and wrap in tin foil. Bake in the oven at 200C for 30 minutes. Serve with warm crusty bread and butter.






Eat and Enjoy!




If you like this recipe, click here for more.

Big Vegan Love,

VVx