What a vegan eats in a week part 2.

This is the rest of my what I ate in a week post:

Thursday lunch - salad sandwich and a veggie samosa

Thursday dinner - veggie stir fry

Friday Breakfast - beans on toast

Friday Lunch - roasted red pepper and rice burrito with guacamole, salsa and side salad

Saturday Breakfast - vegan bacon roll

Saturday lunch - vegetable pizza with vegan cheese, dessert - peanut butter and caramel crispy rice square

Saturday Dinner - salad with marinated green olives

Sunday Breakfast - bagel with jam, orange

Sunday lunch - veggie wrap with nachos

Sunday dinner - roast vegetables, potatoes, stuffing, gravy, dessert - fruit salad

I hope you found this interesting and can see that a vegan diet doesn't have to be boring, and can be varied and filling.

VVx

Vegan recipe of the Week - Philly Cheesesteak Sandwich

This is a hearty sandwich - famous in the US - made vegan by Vegan Vox!

Serves 2.

You will need:

2 Ciabatta Rolls

2 Seitan Steaks

6 Onion Rings - I buy vegan ones from a local Chinese supermarket

6 Jalapenos

Veganic Pizza Cheese

Spicy BBQ Sauce

Vegan Mayo (optional)

Salad (to serve)

Method:

Slice open your rolls and warm in the oven for a few minutes until soft.

Add the cheese and BBQ sauce to the rolls.

Cook the onion rings and seitan steaks in a griddle pan and slice the steaks into strips.

Add the onion rings and steak strips to the top and bottom of your rolls. Add the jalapenos and mayo (if using).

Place the sandwich into a panini press and grill for a few minutes until the cheese has melted.

Meanwhile, prepare your salad.

Serve your sandwiches with the side salad.

Eat and Enjoy!

Big Vegan Love,

VVx

If you enjoyed this recipe, click here to see my other recipes.

The Ordinary Vegan - Linda McCartney Sausage Rolls

Hi, Vegan Vox is back from a week off and raring to go! For this week's TOV I'm sharing a great quick baked snack, ideal for lunchboxes, parties and a quick easy lunch.

Linda McCartney vegetarian sausage rolls are sold in the frozen section of many supermarkets and Holland & Barrett. They are priced at around £2 for 6 rolls. They are free from artificial colours, flavours and preservatives and are labelled as vegan-friendly on the front of the box too. 

They are so simple to make, just place on a baking tray, brush with a little vegan milk and bake in a preheated oven until browned.

They colour well and puff up nicely when baked. They can be cut into quarters to make mini sausage rolls for children or for finger buffets.

What is your favourite Linda McCartney vegan-friendly product? Let me know in the comments below.

If home cooking from scratch is more your thing, please pop back tomorrow for a brand new Vegan Recipe of the Week!

Big Vegan Love,

VVx